search ..
small cover
CHANGES™
The Official Consumer Magazine for The North American Menopause Society. more...
Doctor's room
Read the magazine here
nams image
wecome
We welcome you to CHANGES, the essential must read for all women approaching menopause. Written in a sophisticated and engaging way by medical and healthcare professionals, CHANGES is the contemporary woman’s guide to menopause and beyond. Embracing a balanced approach to health and lifestyle management, CHANGES offers accurate, unbiased information on medical issues related to menopause and ways to enhance physical and emotional health through lifestyle and therapies.
featured article

cheryl ladd
Cheryl Ladd Ladd reveals how she manages her troubling symptoms

new beginnings
New
Beginnings
Helping you to feel fresh and free postmenopause

take heart
Take HeartWats to stay heart-healthy and avoid America's No.1 killer

the sugar syndrome
The Sugar SyndromeSensible advice to help avoid the onset of diabetes

menopause menu
Menopause
Menu
Indulge in menopause superfoods

between the sheets
Between The
Sheets
Making love more exciting
The North American Menopause Society is the leading nonprofit scientific organization devoted to promoting women's health and quality of life through an understanding of menopause. Find out about their involvement with CHANGES magazine. more...